Soups & Salads

Antipasto Salad

Prep Time: 25 min  |  Servings: 4  |  Calories: 244
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Antipasto Salad
Prep Time
25 min
Servings
4
Calories
244

This salad has elements that disprove any notions that salads are ‘diet food’ that are low on calories and taste; nope, not our version. Not only will the homemade croutons add the perfect element of crunch but Sargento® Shredded Reduced Fat 4 Cheese Italian adds a wholesome cheesy flavor that can’t be beat.

Ingredients
  • 2 cups Italian or French bread, cubed (1/2-inch)
  • 1 pkg. (10 oz.) romaine lettuce, torn
  • 1-1/2 cups (6 oz.) Sargento® Shredded Reduced Fat 4 Cheese Italian, divided
  • 16 cherry tomatoes, cut in halves
  • 4 pepperoncini salad peppers, drained and sliced
  • 1/2 cup bottled roasted red bell peppers, drained and cut into 1-inch strips
  • 3/4 cup Caesar salad dressing, fat free or light
  • pepper
Directions
  1. Place bread cubes in single layer on baking sheet. Bake in preheated 425°F oven 8 minutes or until golden; set aside to cool.
  2. Combine lettuce, 1 cup cheese, tomatoes, salad peppers and roasted pepper strips in large bowl.
  3. Add bread cubes and dressing to lettuce mixture; toss to coat. Place salad on four serving plates; sprinkle with remaining cheese and serve with pepper.

Serving Size 4

Calories 244

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 10.20g 16%
Sat. Fat 4.90g 25%
Mono Unsat. Fat 2.30g
Poly Unsat. Fat 1.80g
Cholesterol 24mg 8%
Sodium 1535mg 65%
Amount/Serving%DV*
Total Carbohydrate 25g 8%
Dietary Fiber 4g 16%
Sugars 0g
Protein 15g
Amount/Serving%DV*
Vitamin A 269RE
Vitamin C 36mg 60%
Calcium 412mg 43%
Iron 2mg 11%