Sandwiches, Wraps & Panini

Caribbean Chicken Sandwiches

Prep Time: 10 min  |  Cook Time: 10 min  |  Servings: 4  |  Calories: 333
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Caribbean Chicken Sandwiches
Prep Time
10 min
Cook Time
10 min
Servings
4
Calories
333

These lovely little sandwiches are wholesome and pack a ton of flavors that all play well together. The wonderful combination of coleslaw and mango chutney balance the spicy Caribbean spices, and Sargento® Sliced Reduced Fat Medium Cheddar Cheese melted on top gives it just the right about of gooey deliciousness!

Ingredients
  • 1 tsp. Caribbean jerk seasoning
  • 4 (4 oz.) skinless, boneless chicken breast halves
  • 4 slices Sargento® Sliced Reduced Fat Medium Cheddar Cheese, diagonally halved
  • 2 Tbsp. mango chutney
  • 1 Tbsp. spicy brown or whole grain mustard
  • 1 Tbsp. reduced fat mayonnaise
  • 2 cups packaged coleslaw mix (shredded cabbage and carrots)
  • 1/4 cup chopped cilantro (optional)
  • 2 (5 to 6-inch) multi-grain or whole wheat pita pocket bread, cut in half
Directions
  1. Prepare grill or heat a nonstick ridged grill pan over medium heat. Sprinkle seasonings over chicken; coat chicken with cooking spray. Grill on a covered grill or cook in grill pan 4 to 5 minutes per side or until chicken is cooked through. Arrange cheese over chicken; continue cooking 30 seconds or until cheese is slightly melted.
  2. Meanwhile, combine chutney, mustard and mayonnaise in a small bowl. Add coleslaw mix and, if desired, cilantro; toss until well coated. Fill each bread half with 1/2 cup coleslaw and one chicken breast half. Cut sandwiches in half if desired.

Serving Size 4

Calories 333

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 10.00g 15%
Sat. Fat 3.70g 19%
Mono Unsat. Fat 2.60g
Poly Unsat. Fat 1.40g
Cholesterol 93mg 31%
Sodium 516mg 22%
Amount/Serving%DV*
Total Carbohydrate 24g 8%
Dietary Fiber 3g 12%
Sugars 0g
Protein 38g
Amount/Serving%DV*
Vitamin A 88RE
Vitamin C 6mg 10%
Calcium 204mg 20%
Iron 2mg 11%