Classic Quesadillas

Prep Time: 10 min  |  Cook Time: 15 min  |  Servings: 4  |  Calories: 335
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Classic Quesadillas
Prep Time
10 min
Cook Time
15 min

We kept these classic quesadillas hearty while using light and low-fat ingredients like black beans, chunky salsa, jalapeno peppers and more. Melted Sargento® Shredded Reduced Fat 4 Cheese Mexican holds everything together between two fat-free tortillas and a smooth garnish of fat-free sour cream. Perfect for your next fiesta!

  • 2 cups (8 oz.) Sargento® Shredded Reduced Fat 4 Cheese Mexican, divided
  • 1 cup canned black beans, rinsed and drained
  • 3 Tbsp. chopped fresh cilantro
  • 2 tsp. chopped bottled jalapeno peppers
  • 4 (8-inch) fat-free flour tortillas
  • 1/2 cup chunky-style salsa
  • 1/4 cup fat-free or light sour cream (optional)
  1. Combine 1-1/2 cups cheese, beans, cilantro and jalapeño peppers in a medium bowl; mix well. Spoon onto tortillas; fold each tortilla over.
  2. Coat large nonstick skillet with cooking spray; heat until hot. Place 2 quesadillas in skillet. Cook 1 minute or until golden brown on bottom. Turn; sprinkle with 1/4 cup cheese. Cover; reduce heat. Cook 2 minutes more or until golden brown and cheese is melted. Cover to keep warm.
  3. Repeat with remaining quesadillas and cheese. Serve with salsa and sour cream, if desired.

Serving Size 4

Calories 335

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 14.70g 23%
Sat. Fat 7.80g 39%
Mono Unsat. Fat 3.10g
Poly Unsat. Fat 0.70g
Cholesterol 35mg 12%
Sodium 887mg 37%
Total Carbohydrate 33g 11%
Dietary Fiber 3g 12%
Sugars 0g
Protein 21g
Vitamin A 18RE
Vitamin C 0mg 0%
Calcium 498mg 50%
Iron 2mg 11%