Mexican

Chicken and Papaya Quesadillas

Prep Time: 10 min  |  Cook Time: 12 min  |  Servings: 16 apps  |  Calories: 219
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Chicken and Papaya Quesadillas
Prep Time
10 min
Cook Time
12 min
Servings
16 apps
Calories
219

Ingredients
  • 8 (6-inch) corn or flour tortillas
  • 1/4 cup salsa
  • 2 cups (8 oz.) Sargento® Shredded Colby-Jack Cheese - Fine Cut, divided
  • 1 cup thinly sliced green onions
  • 1-1/2 cups (1/4-inch pieces) ripe, peeled papaya, cantaloupe or peaches
  • 2 cups 1/4-inch pieces cooked chicken or turkey
  • Guacamole, prepared or homemade (recipe follows)
  • Sour cream or light sour cream
  • Salsa
  • =Guacamole:
  • 1 ripe avocado, peeled, seeded and mashed
  • 3/4 cup (1 small) chopped tomato
  • 1/4 cup (1 oz.) Sargento® Shredded Colby-Jack Cheese - Fine Cut
  • 2 Tbsp. salsa
  • 1 Tbsp. lemon juice
  • 1/4 tsp. salt
Directions
  1. Place 4 tortillas on large baking sheet. Spread each with 1 tablespoon salsa. Sprinkle cheese, green onions, papaya and chicken evenly over tortillas. Top with remaining cheese. Top with remaining 4 tortillas, pressing lightly.
  2. Bake in preheated 375°F oven 12 minutes or until cheese is melted. Cut each tortilla into 4 wedges. Serve with guacamole, sour cream and salsa.
  3. For guacamole, combine all ingredients in small bowl.

Serving Size 16 apps

Calories 219

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 10.60g 16%
Sat. Fat 4.60g 22%
Mono Unsat. Fat 3.70g
Poly Unsat. Fat 1.40g
Cholesterol 30mg 10%
Sodium 437mg 17%
Amount/Serving%DV*
Total Carbohydrate 20g 7%
Dietary Fiber 3g 8%
Sugars 0g
Protein 12g
Amount/Serving%DV*
Vitamin A 26RE
Vitamin C 11mg 18%
Calcium 159mg 15%
Iron 2mg 6%