Dinner

Chili Relleno Bake Recipe

Prep Time: 10 min  |  Cook Time: 36 min  |  Servings: 4  |  Calories: 348
812 Chili Relleno Casserole
Prep Time
10 min
Cook Time
36 min
Servings
4
Calories
348

Make this Mexican-inspired casserole that’s bursting with tons of delicious healthy ingredients. Fluffy eggs are mixed with chopped green chilies, chunky salsa and strips of tortilla, then combined with melted Sargento® Shredded Reduced Fat 4 Cheese Mexican to create a tasty and nutritious one-of-a-kind meal.

Ingredients
  • 1-1/2 cups (6 oz.) Sargento® Shredded Reduced Fat 4 Cheese Mexican, divided
  • 1 can (12 oz.) evaporated skim milk
  • 3/4 cup (6 oz.) Egg Beaters®
  • 6 (6-inch) corn tortillas, torn into 2-inch pieces
  • 2 cans (4 oz. each) chopped green chilies
  • 1/2 cup mild chunky-style salsa
  • 1/4 tsp. salt (optional)
  • 2 Tbsp. chopped fresh cilantro
  • Fat-free or light sour cream (optional)
Directions
  1. Coat 10-inch deep dish pie plate or 8x8-inch baking dish with nonstick cooking spray. Combine 1 cup cheese, milk, Egg Beaters, tortillas, chilies, salsa and salt, if desired, in medium bowl; pour into prepared dish.
  2. Bake in preheated 375°F oven 35 minutes or until set. Remove from oven; sprinkle with remaining cheese and cilantro. Bake 1 minute more or until cheese is melted. Serve with sour cream, if desired.

Nutrition Facts
4 Servings
Serving Size: (290g)
Amount Per Serving
Calories 348
% Daily Value*
Total Fat 13.3 grams
Saturated Fat 6.6 grams
Monounsaturated Fat 2.6 grams
Polyunsaturated Fat 1.4 grams
Cholesterol
Sodium
Total Carbohydrates 35 grams
Dietary Fiber 4 grams
Protein 26 grams
Vitamin A 241RE
Vitamin C 139mg 232%
Calcium 664mg 67%
Iron 2mg 11%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.