Sandwiches, Wraps & Panini

Italian Tuna, Spinach & White Bean Sandwiches

Prep Time: 10 min  |  Cook Time: 0 min  |  Servings: 3  |  Calories: 549
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Italian Tuna, Spinach & White Bean Sandwiches
Prep Time
10 min
Cook Time
0 min
Servings
3
Calories
549

When in Rome, eat as the Romans eat. This healthy Italian sandwich is made with white tuna, navy or cannellini beans, red peppers, spinach, olive oil, basil, lemon juice, and Sargento® Ultra Thin® Provolone Cheese Slices. Buon Appetito!

Ingredients
  • 1 (5 oz.) can white tuna in water, drained, flaked
  • 1/2 cup rinsed and drained canned navy or cannellini beans
  • 1/2 cup diced, well-drained bottled roasted red peppers or pimientos
  • 2 Tbsp. olive oil
  • 2 Tbsp. chopped basil
  • 1 Tbsp. fresh lemon juice
  • 3 small ciabatta or soft Italian rolls, split, lightly toasted if desired
  • 1 cup packed baby spinach leaves
  • 6 slices Sargento® Ultra Thin® Provolone Cheese Slices
Directions
  1. Combine tuna, beans, red peppers, olive oil, basil and lemon juice in a medium bowl; mix well.
  2. Layer bottom of each roll with 1/3 cup spinach, 1/2 cup tuna mixture and 2 slices cheese; close sandwiches with roll tops.

Serving Size 3

Calories 549

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 18.80g 29%
Sat. Fat 6.40g 31%
Mono Unsat. Fat 8.60g
Poly Unsat. Fat 2.10g
Cholesterol 40mg 14%
Sodium 1042mg 43%
Amount/Serving%DV*
Total Carbohydrate 67g 22%
Dietary Fiber 5g 20%
Sugars 0g
Protein 31g
Amount/Serving%DV*
Vitamin A 212RE
Vitamin C 64mg 98%
Calcium 253mg 24%
Iron 6mg 28%