From the Oven

Chicken and Rice Casserole

Prep Time: 15 min  |  Cook Time: 60 min  |  Servings: 4  |  Calories: 776
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Chicken and Rice Casserole
Prep Time
15 min
Cook Time
60 min
Servings
4
Calories
776

Sargento® Shredded Mild Cheddar Cheese - Fine Cut compliments this chicken and rice recipe. The casserole takes only 15 minutes of preparation time.

Ingredients
  • 1 cup long grain white rice
  • 1 can (14 oz.) chicken broth
  • 3/4 cup chopped onion
  • 2 cups small broccoli florets
  • 4 (2-1/2 lbs.) bone-in chicken breast halves
  • 1 tsp. paprika
  • 1 tsp. thyme leaves
  • 1 tsp. garlic salt
  • 2 cups (8 oz.) Sargento® Shredded Mild Cheddar Cheese - Fine Cut
Directions
  1. Combine rice, broth, onion and broccoli in 11x7-inch baking pan. Place chicken over rice mixture. Combine paprika, thyme and garlic salt in small bowl; sprinkle over chicken.
  2. Cover with foil; bake in preheated 375°F oven 40 minutes. Uncover; bake 15 minutes more or until liquid is absorbed, rice is tender and chicken is cooked through.
  3. Sprinkle chicken and rice with cheese. Bake 5 minutes more or until cheese is melted.

Serving Size 4

Calories 776

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 32.40g 50%
Sat. Fat 15.50g 72%
Mono Unsat. Fat 10.70g
Poly Unsat. Fat 3.70g
Cholesterol 197mg 64%
Sodium 1562mg 64%
Amount/Serving%DV*
Total Carbohydrate 46g 15%
Dietary Fiber 3g 12%
Sugars 0g
Protein 72g
Amount/Serving%DV*
Vitamin A 183RE
Vitamin C 36mg 60%
Calcium 465mg 46%
Iron 6mg 28%