Breakfast & Brunch

Western Omelet

Prep Time: 10 min  |  Cook Time: 12 min  |  Servings: 2  |  Calories: 459
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Western Omelet
Prep Time
10 min
Cook Time
12 min

An omelet always makes a fantastic morning meal, especially when filled with flavors from sautéed onions, bell peppers and deli ham and topped with a sprinkling of Sargento® Shredded Sharp Cheddar Cheese - Fine Cut that melts into every delicious forkful.

  • 1 Tbsp. butter
  • 1/3 cup chopped onion
  • 1/3 cup chopped green bell pepper
  • 4 eggs
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
  • 3/4 cup (3 oz.) plus 2 Tbsp. Sargento® Shredded Sharp Cheddar Cheese - Traditional Cut or Sargento® Shredded Sharp Cheddar Cheese - Fine Cut, divided
  • 1/3 cup chopped deli ham
  1. Melt butter in large non-stick skillet over medium heat. Add onion and bell pepper; cook 5 minutes, stirring occasionally.
  2. Beat eggs, salt and pepper together in small bowl. Stir eggs into onion mixture in skillet; cook 2 minutes or until eggs begin to set on bottom. Lift edges of egg mixture with spatula to allow uncooked portion of eggs to flow to edges and set.
  3. When eggs are almost set, spoon 3/4 cup cheese and ham over egg mixture. Fold one half of omelet over filling. Sprinkle remaining cheese over omelet. Reduce heat to low; continue cooking 2 minutes or until eggs are set. Divide omelet in half.

Serving Size 2

Calories 459

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 33.00g 51%
Sat. Fat 17.40g 82%
Mono Unsat. Fat 9.70g
Poly Unsat. Fat 2.60g
Cholesterol 459mg 152%
Sodium 1319mg 55%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 0g
Protein 33g
Vitamin A 220RE
Vitamin C 22mg 37%
Calcium 417mg 41%
Iron 3mg 17%