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Breakfast

Western Omelet

Prep Time: 10 min  |  Cook Time: 12 min  |  Servings: 2  |  Calories: 459
1162 western omelet
Prep Time
10 min
Cook Time
12 min
Servings
2
Calories
459

<p>An omelet always makes a fantastic morning meal, especially when filled with flavors from sautéed onions, bell peppers and deli ham and topped with a sprinkling of Sargento® Shredded Sharp Cheddar Cheese - Fine Cut that melts into every delicious forkful.</p>

Ingredients
Directions
  1. Melt butter in large non-stick skillet over medium heat. Add onion and bell pepper; cook 5 minutes, stirring occasionally.
  2. Beat eggs, salt and pepper together in small bowl. Stir eggs into onion mixture in skillet; cook 2 minutes or until eggs begin to set on bottom. Lift edges of egg mixture with spatula to allow uncooked portion of eggs to flow to edges and set.
  3. When eggs are almost set, spoon 3/4 cup cheese and ham over egg mixture. Fold one half of omelet over filling. Sprinkle remaining cheese over omelet. Reduce heat to low; continue cooking 2 minutes or until eggs are set. Divide omelet in half.

Nutrition Facts
2 Servings
Serving Size: (252g)
Amount Per Serving
Calories 459
% Daily Value*
Total Fat 33 grams
Saturated Fat 17.4 grams
Monounsaturated Fat 9.7 grams
Polyunsaturated Fat 2.6 grams
Cholesterol
Sodium
Total Carbohydrates 8 grams
Dietary Fiber 1 grams
Protein 33 grams
Vitamin A 220RE
Vitamin C 22mg 37%
Calcium 417mg 41%
Iron 3mg 17%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

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