Breakfast & Brunch

Cheddar Bacon Breakfast Wraps

Prep Time: 5 min  |  Cook Time: 8 min  |  Servings: 4  |  Calories: 439
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Cheddar Bacon Breakfast Wraps
Prep Time
5 min
Cook Time
8 min
Servings
4
Calories
439

With a healthy serving of fresh chopped vegetables, eggs and smoky bacon, the omelet filling for these wraps is not only delicious but nutritious too! Once you’ve whipped everything up and are ready to wrap it in warmed flour tortillas, a helping of Sargento® Shredded Double Cheddar Cheese will add just the right about of cheesy goodness.

Ingredients
  • 1 Tbsp. butter or olive oil
  • 3/4 cup chopped red or green bell pepper
  • 1/4 cup thinly sliced green onions
  • 4 large eggs
  • 4 large egg whites
  • 1/4 tsp. salt
  • 1/4 tsp. freshly ground black pepper
  • 4 strips bacon, cooked crisp and crumbled
  • 1-1/4 cups (5 oz.) Sargento® Shredded Double Cheddar Cheese
  • 4 (7 to 8-inch) flour tortillas or flavored wraps, warmed
Directions
  1. Melt butter in a large nonstick skillet over medium-high heat. Add bell pepper; cook 4 minutes, stirring frequently. Add green onions; cook 1 minute.
  2. Beat together eggs, egg whites, salt and pepper. Add to skillet; cook and stir until eggs are almost set. Stir in bacon and cheese. When cheese is melted and eggs are set, remove from heat. Spoon into tortillas; roll up.

Serving Size 4

Calories 439

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 25.00g 37%
Sat. Fat 12.10g 54%
Mono Unsat. Fat 6.70g
Poly Unsat. Fat 2.50g
Cholesterol 235mg 78%
Sodium 937mg 38%
Amount/Serving%DV*
Total Carbohydrate 28g 10%
Dietary Fiber 2g 8%
Sugars 0g
Protein 24g
Amount/Serving%DV*
Vitamin A 124RE
Vitamin C 23mg 38%
Calcium 355mg 33%
Iron 3mg 17%