Lunch

Grilled Vegetable Quesadillas Recipe

Prep Time: 8 min  |  Cook Time: 18 min  |  Servings: 4  |  Calories: 526
quesaUntitled 1
Prep Time
8 min
Cook Time
18 min
Servings
4
Calories
526

Make this veggie quesadilla any time you’re in the mood for a meal that’s packed with seasoned grilled zucchini, bell peppers and melted Sargento® Shredded Creamery 3 Cheese Mexican between two hearty tortillas with adobo sauce and your favorite Mexican garnishes.

Ingredients
  • 2 Tbsp. olive oil
  • 1 to 2 Tbsp. pureed chipotle chilies in adobo sauce
  • 1 red bell pepper
  • 8 whole green onions
  • 2 small zucchini or yellow squash, quartered lengthwise
  • 8 (6-inch) whole wheat flour tortillas
  • 2 cups (8 oz.) Sargento® Shredded Creamery 3 Cheese Mexican
  • 1/4 cup chopped cilantro
  • Sour cream, salsa, guacamole (optional)
Directions
  1. Combine oil and chilies. Set aside 1 tablespoon of the mixture. Brush remaining mixture over both sides of vegetables.
  2. Grill vegetables over medium coals 10 minutes or until tender, turning occasionally. Cut bell peppers and zucchini crosswise into 1/4-inch slices.
  3. Sprinkle half of cheese over four tortillas; drizzle reserved oil mixture over cheese. Top with grilled vegetables, cilantro, remaining cheese and tortillas. Grill quesadillas over medium-low coals 3 minutes per side or until cheese is melted and tortillas are lightly toasted. Cut into wedges and garnish with sour cream, salsa and guacamole, if desired.

Nutrition Facts
4 Servings
Serving Size: (172g)
Amount Per Serving
Calories 526
% Daily Value*
Total Fat 30.9 grams
Saturated Fat 13 grams
Monounsaturated Fat 9.9 grams
Polyunsaturated Fat 1.2 grams
Cholesterol
Sodium
Total Carbohydrates 45 grams
Dietary Fiber 3 grams
Protein 19 grams
Vitamin A 100RE
Vitamin C 38mg 63%
Calcium 436mg 51%
Iron 3mg 17%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
0 out of 5
0 Reviews

There are currently no reviews or comments.