Breakfast

Ham And Swiss Spinach Egg Sandwiches Recipe

Prep Time: 5 Min  |  Cook Time: 8 Min  |  Servings: 4  |  Calories: 580
EggSandwich
Prep Time
5 Min
Cook Time
8 Min
Servings
4
Calories
580

This delightful and charming light ham and Swiss sandwich is big on flavor. Sautéed ham is topped with a fried egg and topped with smooth-tasting Sargento® Ultra Thin® Swiss Cheese Slices along with a touch of apricot jam and a garnish of baby spinach between an English muffin. Go to CookingLight.com for more recipes.

Ingredients
  • 4 thin slices Virginia baked deli ham
  • 4 large eggs
  • 4 English Muffins, split and toasted
  • 4 slices Sargento® Ultra Thin® Baby Swiss Cheese Slices
  • 4 tsp. apricot jam
  • 1 cup baby spinach
Directions
  1. Preheat broiler to high.
  2. Heat a nonstick skillet over medium-high heat. Coat the pan with cooking spray. Add ham to pan; sauté 2 minutes or until lightly browned. Remove from pan. Recoat pan with cooking spray. Crack eggs into pan. Cover and cook for 4 minutes or until desired degree of doneness. Remove from heat.
  3. Place 4 muffin halves, cut sides up, on a baking sheet. Top each half with 1 cheese slice and 1tsp. apricot jam. Broil cheese and jam topped muffins for 2 minutes or until cheese melts. Divide ham among cheese-topped muffin halves; top each with 1 egg, ¼ cup baby spinach and 1 muffin half.

Nutrition Facts
4 Servings
Amount Per Serving
Calories 580
% Daily Value*
Total Fat 29.2 grams
Monounsaturated Fat 8.5 grams
Polyunsaturated Fat 3.1 grams
Cholesterol 438 milligrams
Sodium 676 milligrams
Total Carbohydrates 41 grams
Dietary Fiber 1 grams
Protein 38 grams
Vitamin A 347RE
Vitamin C 12mg
Calcium 699mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
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