With 20 vitamins and minerals and loads of fiber in every serving, avocados are one of nature’s most amazing superfoods. They’re a great source of vitamins C, E, K and B-6 as well as riboflavin, niacin, magnesium, potassium and folate.
A thoughtful card and gift is great, but ask any dad what his dream Father’s Day would be and his likely response: spending the day doing the things he loves accompanied by all his favorite foods. It’s as simple as that!
There’s nothing like summer weekends (or better yet, vacation) jam-packed with a flurry of events and activities. Beautiful weather beckons us to parks, beaches, woods and trails for our favorite sports, gatherings and adventures and it just feels good to be outside.