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Bite Into a Healthy Lifestyle

March is National Nutrition Month and this year’s theme is "Bite into a Healthy Lifestyle." According to registered dietitian nutritionist Sonja Connor, President of the Academy of Nutrition and Dietetics, which sponsors the campaign, "This year's theme gives consumers an easy reminder that achieving optimal health is not about a specific food or time or year, but rather a life-long commitment that leaves plenty of time for the foods and activities we love."