Sandwiches, Wraps & Panini

Chicken Salad Melts

Prep Time: 5 Min  |  Cook Time: 1 Min  |  Servings: 6  |  Calories: 3205
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Chicken Salad Melts
Prep Time
5 Min
Cook Time
1 Min

This light chicken salad melt will fill you up with delicious and refreshing ingredients.. Combine the flavors from Greek yogurt, freshly chopped dill, green onions, sliced apple and Sargento® Ultra Thin® Sharp Cheddar Cheese Slices for a nutrient-packed melt sandwich. Place on a whole wheat English muffin, and you’ll feel re-energized in no time.
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  • 2 cups shredded boneless, skinless rotisserie chicken breast
  • 1/4 cup plain fat-free Greek yogurt
  • 1/4 cup canola mayonnaise
  • 2 tsp. chopped fresh dill
  • 1/4 tsp. salt
  • 1/4 tsp. ground black pepper
  • green onions sliced
  • 6 whole-wheat English muffins, split and toasted
  • 6 slices Sargento® Ultra Thin® Sharp Cheddar Cheese Slices
  • 3/4 cup thinly sliced apple
  • 6 Bibb lettuce leaves
  1. Preheat broiler to high.
  2. Combine first 7 ingredients in a medium bowl; stir well. Place ⅓ cup chicken mixture on bottom half of each muffin. Top evenly with cheese. Broil 1 minute or until cheese melts. Top sandwiches evenly with apple, lettuce, and top halves of muffins.

Serving Size 6

Calories 3205

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 186.10g 0%
Sat. Fat 73.30g 0%
Mono Unsat. Fat 48.40g
Poly Unsat. Fat 14.50g
Cholesterol 777mg 0%
Sodium 5977mg 0%
Total Carbohydrate 177g 0%
Dietary Fiber 5g 0%
Sugars 0g
Protein 213g
Vitamin A 69RE
Vitamin C 9mg 0%
Calcium 2394mg 0%
Iron 13mg 0%