Sandwiches, Wraps & Panini

Chicken Molé Wraps

Prep Time: 10 min  |  Cook Time: 8 min  |  Servings: 4  |  Calories: 409
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Chicken Molé Wraps
Prep Time
10 min
Cook Time
8 min
Servings
4
Calories
409

Ingredients
  • 1 Tbsp. vegetable oil
  • 1 red or green bell pepper, coarsely chopped
  • 1 small onion, chopped
  • 1 medium zucchini or yellow squash, coarsely chopped
  • 1/4 cup molé sauce
  • 1/4 cup water
  • 1-1/2 cups diced cooked chicken or turkey
  • 4 (10-inch) flour tortillas
  • 2 cups (8 oz.) Sargento® Fine Cut Shredded 4 Cheese Mexican
  • 1/4 cup chopped fresh cilantro (optional)
Directions
  1. Heat oil in large skillet over medium heat; add bell pepper and onion. Cook 4 minutes, stirring occasionally. Add zucchini; cook 1 minute; stir in molé sauce and water. Add chicken; cook 2 minutes, stirring frequently.
  2. Wrap tortillas in plastic wrap and microwave on HIGH 10 seconds or until tortillas are warm.
  3. Spoon chicken mixture down center of tortillas; top with cheese and, if desired, cilantro. Fold both sides of tortilla over filling; roll up burrito-style.

Serving Size 4

Calories 682

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 25.40g 39%
Sat. Fat 11.10g 55%
Mono Unsat. Fat 4.40g
Poly Unsat. Fat 2.60g
Cholesterol 53mg 18%
Sodium 693mg 29%
Amount/Serving%DV*
Total Carbohydrate 29g 10%
Dietary Fiber 2g 8%
Sugars 0g
Protein 17g
Amount/Serving%DV*
Vitamin A 16RE
Vitamin C 33mg 55%
Calcium 450mg 46%
Iron 2mg 11%