Power your Day with Protein.

When it comes to wholesome snacking, Sargento® Natural Cheese Snacks are as smart as they are delicious. We’ve partnered with nationally recognized nutrition expert, Heather Bauer, and Women’s Health magazine to bring you smart snacking tips and a special offer.

  • Keep wholesome snacks on hand to keep you fueled so you never run on empty.
  • Know your numbers. Sargento® Natural String Cheese has 8 grams of protein, which is 33% more than a serving of almonds or an egg (6 grams).
  • Don't associate smart snacks with bland snacks. Chose a snack that's delicious and leaves you satisfied.
  • Watch the video below for more tips on wholesome snacking.

Browse Snacks

Protein Comparison
8 Grams 1 piece Sargento® Natural String Cheese
6 Grams 1 large hard-cooked egg
6 Grams 1 ounce (approx. 23) almonds
1.2 Grams 1 tablespoon hummus

Get a 1-year subscription to Women’s Health when you buy any (2) Sargento® Snack products.

Get a 1-year subscription to Women’s Health when you buy any (2) Sargento® snack products.

Text sargento to 467467 and follow the instructions to claim your subscription.

Learn More
*Offer valid in the US only and is subject to publisher approval and proof of purchase. Subscriptions must be redeemed within 14 days from the date of purchase. Print subscriptions to the first 150k participants. A 1-year subscription is equal to 10 issues. Participating products: Sargento® String and Stick Cheese, Sargento® Balanced Breaks™ and Sargento® Snack Bites™ (4.5 oz. or larger). © Sargento Foods Inc. All rights reserved.

Real Wholesome Snacks. Real Quick.

  • Berry Cheese Crunch Snack

    Pair protein-packed cheese with fresh fruit and granola for a snack that can help provide a feeling of fullness.
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    1 Sargento® Natural Light String Cheese Snacks   1/2 cup fresh blackberries   1/4 cup lowfat granola
  • Caprese Snacks

    Cut each cheese snack crosswise into 4 pieces. Alternate on skewers with tomato and basil.
    Drizzle with olive oil
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    6 Sargento® natural string cheese snacks   24 grape tomatoes   24 fresh basil leaves   Extra virgin olive oil  (optional)
  • Cheese with Honeyed Peaches

    Sprinkle peaches with cinnamon and drizzle with honey.
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    1 SARGENTO® NATURAL BLENDS® CHEDDAR-MOZZARELLA CHEESE SNACKS   1 fresh peach, pitted and cut into wedges   Cinnamon   1 Tbsp. honey
  • Colby-Jack Pretzel Dippers

    Combining these ingredients provides fiber, protein and calcium all in one flavorful snack.
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    1 Sargento® Natural Colby-Jack cheese snacks   6 whole grain pretzel sticks   1 tsp. whole grain mustard
  • Orange Almond String Snack

    Light string cheese makes for the perfect protein; add almonds and naturally sweet fresh fruit for a well-rounded snack.
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    1 Sargento® Natural Light String Cheese Snacks   1/2 small orange, sliced or sectioned   10 whole raw or dry roasted almonds, unsalted
  • Blueberry String Snack

    This easy pairing packs a nutritional punch as the cheese is a natural source of calcium
    and provides high quality protein while berries offer fiber, phytochemicals and vitamin C.
    1 Sargento® Natural String Cheese Snacks   1/2 cup fresh blueberries
  • Quick Snack Kabobs

    Cube cheese. Alternate with grapes on pretzels for a fun, under 200 calorie snack.
    (see nutrition information for Sharp Cheddar Jack Cheese Snacks for fat and saturated fat content).
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    1 Sargento® Natural Blends® Sharp Cheddar Jack Snack   1/2 cup seedless grapes   7 pretzel sticks
  • Chicken & Cheese Olé Snack

    Wrap cheese with turkey; secure with toothpick and dip into salsa.
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    1 Sargento® Natural Pepper Jack Cheese Snacks   1 oz. oven roasted chicken breast   2 Tbsp. salsa   1 oz. tortilla chips, optional
  • Strawberry-Banana String Snack

    Fruits are natural sources of potassium, and this delicious combo offers the calcium, protein,
    fiber, vitamin C and potassium of a smoothie with no blender required.
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    1 SARGENTO® NATURAL STRING CHEESE SNACK   1/2 cup fresh strawberries   1/2 medium banana
  • Colby-Jack Crunch

    Wrap ham around cheese and breadstick and dip into mustard for a satisfying,
    protein-packed snack with a satisfying crunch.
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    1 Sargento® Natural Colby-Jack Cheese Snacks   1/2 crisp bread stick   2 slices deli-thin extra lean ham   1 tsp. Dijon or honey mustard
  • Sharp Cheddar Jack Pita

    Cut cheese snack stick into bite-sized pieces. Place in pita with apple;
    sprinkle with cinnamon for a hand-held, protein-packed mini-meal.
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    1 Sargento® Natural Blends® Sharp Cheddar Jack Snacks   1 whole grain pita pocket   1/2 medium apple, sliced   A pinch of cinnamon
  • Protein Power Snack

    Combine creamy cheese and crunchy soybeans for a post-workout snack with 14.5g of protein
    and 25% of your daily calcium for just 155 calories!
    (see nutrition information for Reduced Fat Mild Cheddar Cheese Snacks for saturated fat content)
    1 Sargento® Natural Reduced Fat Mild Cheddar Cheese Snack   1/2 cup edamame
  • Veggie Snackin' Salad

    Cube cheese and toss with vegetables. Keep chilled.
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    1 Sargento® Natural Reduced Fat Mild Cheddar Cheese Stick   8 baby carrots   10 sugar snap peas   5 cherry tomatoes
  • Snack Blaster Party Mix

    Combine pretzels, cashews and candy in a medium serving bowl. Cut cheese snacks crosswise into 1/2-inch slices.
    Add to bowl and toss well. Serve immediately.
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    4 Sargento® String Cheese Snacks   1 cup pretzel nuggets   1 cup cashews or peanuts   1 cup candy coated chocolate pieces
  • Antipasti Skewers

    Cut string cheese crosswise into 2 pieces. Fold salami in half and wrap around cheese.
    Alternate on skewers with tomatoes and olives.
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    6 Sargento® String Cheese Snacks   12 slices thin-sliced hard salami   6 grape tomatoes   12 olives
  • Turkey Apple Cheese Snack

    Fold turkey slice in half lengthwise, spread chutney over turkey. Place cheese stick in center of turkey with apple sticks on top.
    Roll up turkey around cheese and apple sticks.
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    1 stick Sargento® Natural Reduced Fat Colby-Jack Snacks, cut crosswise in half   1 slice deli turkey breast or smoked turkey   2 thick sticks fresh apple (about 2 x 1/4 x 1/4-in.)   1 teaspoon mango or cranberry chutney (optional)
  • Cheese 'n' Broccoli Baked Potato Snack

    This delicious snack is sure to please your taste buds while offering a punch of protein and calcium.
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    1 Sargento® Natural Reduced Fat Colby-Jack Snacks   1 small bag (32g) baked potato chips   1/2 cup fresh broccoli florets   2 Tbsp. nonfat sour cream, optional
  • Apple-Nut Cheese Snack

    String cheese, unsalted nuts and cinnamon-sprinkled apple slices combine
    to create a 188-calorie, nutrient-rich snack with a touch of sweetness.
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    1 Sargento® Natural String Cheese   1/2 cup fresh apple slices   2 Tbsp. walnut pieces   Pinch ground cinnamon
  • Colby-Jack & Dilly Ham

    Wrap ham around cheese and pickle for a protein-packed snack.
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    1 Sargento® Natural colby-jack cheese snack   1 dill pickle spear   2 slices deli-thin extra lean cooked ham
  • Protein Savvy String Cheese Snack

    This wholesome duo provides calcium, high-quality protein, fiber and a satisfying sweet-salty flavor and crunch.
    1 Sargento® natural string cheese snack   1/4 cup dried fruit & nut mix