Vegetarian

Sauteed Zucchini with Basil & Cheese

Prep Time: 15 min  |  Cook Time: 10 min  |  Servings: 4  |  Calories: 172
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Sauteed Zucchini with Basil & Cheese
Prep Time
15 min
Cook Time
10 min
Servings
4
Calories
172

An earthy side dish that’s made of gently sautéed zucchini in a blend of diced tomatoes, garlic and fresh basil adds robust flavors to any main meal — especially when topped with Sargento® Shredded Parmesan Cheese to make every bite perfectly cheesy.

Ingredients
  • 1 Tbsp. olive oil
  • 2 cloves garlic, thinly sliced
  • 1 lb. zucchini, sliced 1/4-inch thick
  • 1/2 tsp. salt
  • 1/2 tsp. pepper
  • 1 large tomato, diced
  • 1/4 cup thinly sliced fresh basil
  • 1 cup (4 oz.) Sargento® Shredded Parmesan Cheese
Directions
  1. Heat oil in large skillet over medium; cook garlic 2 minutes, stirring frequently. Add zucchini, salt and pepper; cook 5 minutes or until zucchini is crisp-tender, stirring frequently.
  2. Stir in tomato and basil. Divide among 4 serving plates; top with cheese. Serve warm.

Serving Size 4

Calories 172

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 11.70g 18%
Sat. Fat 5.80g 29%
Mono Unsat. Fat 5.00g
Poly Unsat. Fat 0.80g
Cholesterol 22mg 7%
Sodium 661mg 28%
Amount/Serving%DV*
Total Carbohydrate 7g 2%
Dietary Fiber 2g 8%
Sugars 0g
Protein 11g
Amount/Serving%DV*
Vitamin A 75RE
Vitamin C 27mg 45%
Calcium 298mg 30%
Iron 1mg 6%