Soups & Salads

Hearty Three Bean Soup

Prep Time: 10 min  |  Cook Time: 20 min  |  Servings: 6  |  Calories: 340
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Hearty Three Bean Soup
Prep Time
10 min
Cook Time
20 min
Servings
6
Calories
340

Fill up with a bowl of this hearty bean soup that has pinto, kidney and black beans cooked in a beef broth and chunky tomatoes. Each heaping bowl is topped with Sargento® Shredded Taco Cheese and a sprinkle of chopped cilantro garnish for a rustic tasting meal.

Ingredients
  • 1 can (14 oz.) beef broth
  • 1 can (14-1/2 oz.) whole tomatoes, undrained and chopped
  • 1/2 cup chunky-style salsa
  • 1 can (15 oz.) pinto beans, rinsed and drained
  • 1 can (15 oz.) black beans, rinsed and drained
  • 1/2 can kidney beans, rinsed and drained
  • 1-1/2 cups (6 oz.) Sargento® Shredded Taco Cheese
  • Chopped fresh cilantro (optional)
Directions
  1. Combine broth, tomatoes and salsa in large saucepan. Heat to a boil; reduce heat. Cover and simmer 10 minutes.
  2. Add all beans; cover and simmer 10 minutes. Ladle into 6 soup bowls. Stir 1/4 cup cheese into each bowl. Sprinkle with cilantro, if desired.

Serving Size 6

Calories 340

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 10.00g 15%
Sat. Fat 5.90g 29%
Mono Unsat. Fat 2.50g
Poly Unsat. Fat 0.60g
Cholesterol 26mg 9%
Sodium 949mg 38%
Amount/Serving%DV*
Total Carbohydrate 44g 14%
Dietary Fiber 15g 56%
Sugars 0g
Protein 21g
Amount/Serving%DV*
Vitamin A 38RE
Vitamin C 6mg 13%
Calcium 267mg 27%
Iron 3mg 17%