Soups & Salads

Chicken Parmesan Salad Bowl

Prep Time: 20 Min  |  Servings: 4
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Chicken Parmesan Salad Bowl
Prep Time
20 Min
Servings
4

Ingredients
  • VINAIGRETTE:
  • 1/4 cup white wine vinegar
  • 1/4 cup (1 oz.) Sargento® 14-Month Aged Parmesan
  • 1 Tbsp. Dijon mustard
  • 2 tsp. honey
  • 1 clove garlic, minced
  • 1/2 tsp. each salt and pepper
  • 1/3 cup olive oil
  • 2 Tbsp. finely chopped fresh basil
  • SALAD:
  • 3/4 cup (3 oz.) Sargento® 14-Month Aged Parmesan, divided
  • 8 cups torn romaine lettuce
  • 1 rotisserie chicken, shredded (skin and bones discarded)
  • 2 cups halved cherry tomatoes
  • 1 cup garlic-herb croutons
  • 1/2 cup shaved red onion
Directions
  1. Vinaigrette: Whisk together vinegar, mustard, honey, garlic, salt and pepper. Slowly pour in oil, whisking constantly, until well combined. Stir in basil and parmesan cheese. Set aside.
  2. Salad: Reserve 1/2 cup Parmesan; set aside. In large salad bowl, toss together lettuce, chicken, tomatoes, croutons, onion and remaining Parmesan. Pour in vinaigrette; toss until evenly coated. Sprinkle with reserved Parmesan. Serve immediately. Tip: Save some time by using a good-quality prepared Caesar or Italian vinaigrette to dress the salad.

Serving Size 4

Calories

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 20.00g 31%
Sat. Fat 3.50g 18%
Mono Unsat. Fat 14.00g
Poly Unsat. Fat 2.00g
Cholesterol 5mg 2%
Sodium 450mg 19%
Amount/Serving%DV*
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 3g
Amount/Serving%DV*
Vitamin A 7RE
Vitamin C 0mg 0%
Calcium 89mg 8%
Iron 0mg 2%