Smart Snacks

Veggie Snackin' Salad

Calories: 124
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Veggie Snackin' Salad

Pair Sargento® Natural Reduced Fat Mild Cheddar Cheese Sticks with some of your favorite veggies like crispy baby carrots, sugar snap peas and cherry tomatoes when you're in need of a snack and want to keep things light, yet tasty.

  • 1 Sargento® Natural Reduced Fat Mild Cheddar Cheese Sticks
  • 8 baby carrots
  • 10 sugar snap peas
  • 5 cherry tomatoes
  1. Cut vegetables into bite-size pieces. Cut cheese into cubes and toss with vegetables. Keep chilled.
  2. A delicious way to increase your daily servings of fresh vegetables; cheese adds a burst of protein, too. Here's a colorful combination that tastes as good as it looks for fewer than 150 calories!

Serving Size


*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 4.50g 7%
Sat. Fat 2.60g 13%
Mono Unsat. Fat 1.10g
Poly Unsat. Fat 0.30g
Cholesterol 16mg 5%
Sodium 162mg 9%
Total Carbohydrate 11g 6%
Dietary Fiber 3g 20%
Sugars 0g
Protein 10g
Vitamin A 13RE
Vitamin C 32mg 63%
Calcium 251mg 28%
Iron 3mg 22%