Smart Snacks

Colby-Jack & Dilly Ham

Calories: 143
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Whenever you’re craving a savory snack but want to keep it light, reach for Sargento® Natural Colby-Jack Cheese Snacks and pair it with some extra lean cooked ham and a spear of your favorite brand of pickles. This quick little treat tastes great!

  • 1 (0.75 oz.) Sargento® Natural Colby-Jack Cheese Snacks
  • 1 dill pickle spear
  • 2 slices (1 oz.) deli-thin extra lean cooked ham
  1. Wrap ham around cheese and pickle for a low calorie, high protein snack.

Serving Size

Calories 143

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 8.70g 13%
Sat. Fat 4.70g 25%
Mono Unsat. Fat 2.50g
Poly Unsat. Fat 0.30g
Cholesterol 42mg 14%
Sodium 1117mg 47%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g
Vitamin A 0RE
Vitamin C 0mg 0%
Calcium 148mg 15%
Iron 0mg 0%