Smart Snacks

Cheese Dipped Veggies

Prep Time: 10 min  |  Servings: 4  |  Calories: 634
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Cheese Dipped Veggies
Prep Time
10 min
Servings
4
Calories
634

Ingredients
  • 1-1/2 cups (6 oz.) Sargento® Shredded Cheddar Jack Cheese, divided
  • 1/2 cup Ranch, French or Thousand Island salad dressing
  • Paprika (optional)
  • 8 baby carrots
  • 8 celery sticks
  • 8 bread sticks
  • 8 cherry tomatoes
  • 8 apple wedges
Directions
  1. Combine 1/2 cup cheese and salad dressing. Transfer to four custard cups; sprinkle with paprika, if desired. Divide remaining 1 cup cheese among four more custard cups.
  2. Place dressing mixture and cheese in center of each plate. Arrange carrots, celery, bread sticks, tomatoes and apples attractively on plates. Dip each item first in dressing mixture, then into cheese.

Serving Size 4

Calories 634

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 25.90g 41%
Sat. Fat 9.30g 47%
Mono Unsat. Fat 4.50g
Poly Unsat. Fat 1.20g
Cholesterol 42mg 13%
Sodium 720mg 35%
Amount/Serving%DV*
Total Carbohydrate 89g 31%
Dietary Fiber 13g 52%
Sugars 0g
Protein 15g
Amount/Serving%DV*
Vitamin A 84RE
Vitamin C 17mg 30%
Calcium 374mg 37%
Iron 2mg 11%