Sandwiches, Wraps & Panini

Ham, Pepper Jack & Pear Sandwich

Prep Time: 5 min  |  Servings: 1  |  Calories: 414
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Ham, Pepper Jack & Pear Sandwich
Prep Time
5 min
Servings
1
Calories
414

No better way to fill up than with a sandwich full of rich flavors from sliced deli smoked ham and Sargento® Sliced Reduced Fat Pepper Jack Cheese together with a dab of tangy honey mustard, lettuce and a couple of slices of ripe, juicy pear. The sweetness of pear goes beautifully with the rest of the smoky and savory flavors.

Ingredients
  • 1 Tbsp. honey mustard
  • 2 slices multi-grain or whole wheat bread, toasted if desired
  • 1 lettuce leaf
  • 4 thin slices ripe pear
  • 2 oz. deli sliced smoked ham
  • 1 slice Sargento® Sliced Reduced Fat Pepper Jack Cheese
Directions
  1. Spread honey mustard over bread. Layer lettuce, pear, ham and cheese on one slice bread. Close sandwich.

Serving Size 1

Calories 414

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 9.00g 14%
Sat. Fat 3.00g 15%
Mono Unsat. Fat 1.00g
Poly Unsat. Fat 0.30g
Cholesterol 26mg 9%
Sodium 1262mg 53%
Amount/Serving%DV*
Total Carbohydrate 63g 21%
Dietary Fiber 14g 56%
Sugars 0g
Protein 25g
Amount/Serving%DV*
Vitamin A 30RE
Vitamin C 8mg 13%
Calcium 482mg 48%
Iron 2mg 11%