Pizza

Roasted Eggplant Pizza

Servings: 8  |  Calories: 192
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Roasted Eggplant Pizza
Servings
8
Calories
192

This pizza’s exquisite flavors feature notes from chopped onions, bell peppers and eggplant sprinkled with Italian seasoning. It’s covered in a tangy tomato paste combined with balsamic vinegar and sprinkled with Sargento® Shredded Reduced Fat Mozzarella Cheese all on top of a phyllo pastry crust that makes for a lovely and flaky base.

Ingredients
  • 7 sheets phyllo pastry, thawed
  • 1 large purple onion, sliced
  • 1 large green bell pepper, cut into 1-inch pieces
  • 1 pound eggplant, peeled and diced
  • 2 Tbsp. dried Italian seasoning
  • 1/2 tsp. freshly ground black pepper
  • 1 can (6 oz.) tomato paste
  • 2 Tbsp. balsamic vinegar
  • 1-1/2 cups (6 oz.) Sargento® Shredded Reduced Fat Mozzarella Cheese
  • 3/4 cup (3 oz.) Sargento® Shredded Parmesan Cheese
Directions
  1. Place one sheet phyllo pastry on a lightly greased 12-inch pizza pan; spray evenly with cooking spray. Place another sheet of phyllo on top at a right angle to first sheet; spray with cooking spray. Continue with remaining phyllo sheets. (The overhanging sheets of phyllo will form a circle around the pizza pan.)
  2. Roll, extending edges toward center of pizza pan to form a rim. Coat with cooking spray. Cut six 1-inch slits in bottom of phyllo pastry; bake at 450°F for 5 minutes or until lightly browned.
  3. Combine onion, green pepper and eggplant in a jelly roll pan coated with cooking spray; add Italian seasoning and pepper; toss well. Bake at 450°F for 20 to 25 minutes or until tender.
  4. Combine tomato paste and vinegar; spread on phyllo crust. Sprinkle with Mozzarella cheese; spoon eggplant mixture over cheese. Sprinkle with Parmesan cheese. Bake at 400°F for 15 minutes or until cheese melts.

Serving Size 8

Calories 192

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 7.50g 12%
Sat. Fat 4.20g 21%
Mono Unsat. Fat 2.20g
Poly Unsat. Fat 0.50g
Cholesterol 18mg 6%
Sodium 674mg 28%
Amount/Serving%DV*
Total Carbohydrate 21g 7%
Dietary Fiber 3g 16%
Sugars 0g
Protein 12g
Amount/Serving%DV*
Vitamin A 41RE
Vitamin C 23mg 38%
Calcium 274mg 27%
Iron 2mg 11%