Grilled Cheese

Anytime Fruit Salad

Prep Time: 25 min  |  Servings: 6  |  Calories: 250
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Anytime Fruit Salad
Prep Time
25 min
Servings
6
Calories
250

Add some fun to an otherwise typical fruit salad recipe with yellow bell peppers, walnuts, vegetable oil, and mild cheddar cheese.

Ingredients
  • 1/4 cup vegetable oil
  • 2 Tbsp. fresh lime or lemon juice
  • 2 tsp. sugar
  • 1/4 tsp. pepper
  • 1/4 tsp. hot pepper sauce
  • 1 tart apple, cut into thin wedges and halved
  • 1/2 yellow bell pepper, cut into slices and halved
  • 3 kiwi, peeled and sliced
  • 1/2 cup each halved seedless red and green grapes
  • 1/2 cup (2 oz.) coarsely chopped walnuts
  • 1 cup (4 oz.) Sargento® Shredded Mild Cheddar Cheese - Fine Cut
  • Lettuce
Directions
  1. Blend oil, lime juice, sugar, pepper and pepper sauce in small bowl; set aside.
  2. Combine apple, bell pepper, kiwi, grapes and walnuts in large bowl. Add lime dressing; toss. Refrigerate 30 minutes. Toss with cheese. Serve on lettuce-lined salad plates.

Serving Size 6

Calories 250

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 21.50g 33%
Sat. Fat 5.30g 27%
Mono Unsat. Fat 5.20g
Poly Unsat. Fat 9.80g
Cholesterol 18mg 6%
Sodium 132mg 6%
Amount/Serving%DV*
Total Carbohydrate 10g 3%
Dietary Fiber 2g 8%
Sugars 0g
Protein 6g
Amount/Serving%DV*
Vitamin A 4RE
Vitamin C 8mg 13%
Calcium 146mg 15%
Iron 0mg 0%