Mexican

Chicken Taco Salad

Prep Time: 15 min  |  Servings: 8  |  Calories: 309
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Chicken Taco Salad
Prep Time
15 min
Servings
8
Calories
309

Ingredients
  • 4 cups shredded iceberg lettuce
  • 2 cups cooked chicken or turkey, cut into strips
  • 2 cups (about 2 medium) chopped tomatoes
  • 1 cup sliced black olives
  • 2 green onions, chopped
  • 2 medium avocados
  • 3/4 cup plain yogurt
  • 3 Tbsp. lime juice
  • 1 clove garlic, minced
  • 1-1/2 tsp. chili powder
  • 1/2 tsp. salt
  • 1/2 tsp. ground cumin
  • Dash hot pepper sauce
  • 2 cups (8 oz.) Sargento® Shredded Taco Cheese or Sargento® Shredded Sharp Cheddar Cheese - Traditional Cut
  • Tortilla chips (optional)
Directions
  1. Layer lettuce, chicken, tomato, olives and onions in deep 3 or 4-quart glass dish with straight sides; set aside.
  2. Pit and peel avocados. Puree until smooth. Add yogurt, lime juice, garlic, chili powder, salt, cumin and hot pepper sauce; mix well. Spread over onion layer. Top with cheese. Cover and chill 2 hours or longer. Serve with tortilla chips, if desired.

Serving Size 8

Calories 309

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 21.60g 33%
Sat. Fat 8.10g 40%
Mono Unsat. Fat 9.70g
Poly Unsat. Fat 2.00g
Cholesterol 61mg 20%
Sodium 547mg 22%
Amount/Serving%DV*
Total Carbohydrate 12g 4%
Dietary Fiber 5g 20%
Sugars 0g
Protein 20g
Amount/Serving%DV*
Vitamin A 103RE
Vitamin C 16mg 27%
Calcium 263mg 26%
Iron 2mg 11%