Mexican

Chicken & Black Bean Burritos

Prep Time: 10 min  |  Cook Time: 12 min  |  Servings: 4  |  Calories: 606
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Prep Time
10 min
Cook Time
12 min
Servings
4
Calories
606

Ingredients
  • 2 tsp. canola or olive oil
  • 1/2 cup chopped onion
  • 1/2 cup chopped red or green bell pepper
  • 1 (15 or 16 oz.) can no-salt-added black beans, drained
  • 1/2 cup chopped tomato
  • 1 tsp. hot pepper sauce
  • 2 cups shredded or chopped cooked chicken breast
  • 1/3 cup chopped cilantro (optional)
  • 8 slices Sargento® Sliced Mild Cheddar Cheese
  • 4 (8-inch) wraps
Directions
  1. Heat oil in large skillet over medium heat. Add onion and bell pepper; sauté 6 to 8 minutes or until tender. Place beans in medium bowl; partially mash with potato masher. Add to skillet with tomato and hot sauce; cook 2 minutes. Add chicken; cook 2 minutes or until heated through. Stir in cilantro.
  2. Heat wraps according to package directions. Place cheese over warm tortillas; top with chicken mixture. Fold ends over filling; roll up burrito-style.

Serving Size 4

Calories 606

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 26.20g 39%
Sat. Fat 10.70g 54%
Mono Unsat. Fat 9.90g
Poly Unsat. Fat 2.50g
Cholesterol 101mg 34%
Sodium 658mg 27%
Amount/Serving%DV*
Total Carbohydrate 48g 16%
Dietary Fiber 8g 28%
Sugars 0g
Protein 42g
Amount/Serving%DV*
Vitamin A 60RE
Vitamin C 31mg 52%
Calcium 379mg 38%
Iron 4mg 22%