From the Oven

Chicken Roll-Ups

Prep Time: 15 min  |  Cook Time: 20 min  |  Servings: 4  |  Calories: 360
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Chicken Roll-Ups
Prep Time
15 min
Cook Time
20 min
Servings
4
Calories
360

Ingredients
  • 4 boneless, skinless chicken breast halves
  • 1 egg
  • 1/2 cup seasoned dry bread crumbs
  • 4 slices prosciutto or smoked ham
  • 1-1/2 cups (6 oz.) Sargento® Shredded 4 Cheese Pizzeria, divided
  • 1/2 cup bottled roasted red bell peppers, drained, cut into strips
Directions
  1. Flatten chicken breasts between sheets of plastic wrap to 1/4-inch thickness; set aside.
  2. Beat egg in shallow dish; place bread crumbs in additional shallow dish. Dip chicken into egg, then roll in crumbs, coating lightly.
  3. Place one prosciutto slice over each chicken breast. Top each breast with 1/4 cup cheese and 2 tablespoons peppers; roll up. Place seam-side down on foil-lined baking sheet. Sprinkle with remaining cheese. Bake in preheated 350°F oven 20 minutes or until chicken is cooked through.

Serving Size 4

Calories 360

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 14.60g 23%
Sat. Fat 6.70g 36%
Mono Unsat. Fat 3.90g
Poly Unsat. Fat 1.40g
Cholesterol 160mg 51%
Sodium 549mg 34%
Amount/Serving%DV*
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 41g
Amount/Serving%DV*
Vitamin A 84RE
Vitamin C 30mg 52%
Calcium 337mg 31%
Iron 2mg 11%