Chicken Florentine

Prep Time: 15 min  |  Cook Time: 12 min  |  Servings: 4  |  Calories: 392
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Chicken Florentine
Prep Time
15 min
Cook Time
12 min
Servings
4
Calories
392

Ingredients
  • 4 boneless, skinless chicken breast halves
  • 1/4 tsp. (each) salt and pepper
  • 1/2 cup Italian seasoned dry breadcrumbs
  • 1 egg, separated
  • 1 pkg. (10 oz.) frozen chopped spinach, thawed and squeezed dry
  • 1/8 tsp. nutmeg
  • 2 Tbsp. olive oil
  • 4 slices Sargento® Sliced Mozzarella Cheese
  • 1 cup pasta sauce, heated
Directions
  1. Sprinkle chicken with salt and pepper. Place breadcrumbs on shallow plate. Beat egg white in a shallow bowl. Dip each chicken breast in egg white, letting excess drip off. Roll in crumbs, patting to coat well.
  2. Combine spinach, egg yolk and nutmeg in small bowl. Heat oil in large skillet over medium-high heat. Add chicken breasts; cook 3 minutes per side or until golden brown. Reduce heat to low. Top each chicken breast with 1/4 of spinach mixture and 1 slice cheese. Cook, covered, 6 minutes or until chicken is no longer pink. Spoon pasta sauce over chicken.

Serving Size 4

Calories 392

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 18.20g 25%
Sat. Fat 4.70g 25%
Mono Unsat. Fat 7.20g
Poly Unsat. Fat 1.50g
Cholesterol 141mg 44%
Sodium 748mg 30%
Amount/Serving%DV*
Total Carbohydrate 19g 6%
Dietary Fiber 3g 12%
Sugars 0g
Protein 37g
Amount/Serving%DV*
Vitamin A 248RE
Vitamin C 18mg 32%
Calcium 277mg 26%
Iron 3mg 17%