Breakfast

Crustless Vegetable Quiche Recipe

Prep Time: 10 min  |  Cook Time: 35 min  |  Servings: 6  |  Calories: 238
1183 Crustless Vegetable Quiche
Prep Time
10 min
Cook Time
35 min
Servings
6
Calories
238

This lovely dish is perfect for the next time you’re hosting brunch or breakfast. Its colorful array of chopped peppers, sliced mushrooms and plenty of Sargento® Shredded 4 Cheese Pizzeria brings in authentic pizzeria cheesiness and flavor. Everyone is sure to love this light meal.

Ingredients
  • 1 Tbsp. butter or margarine
  • 1/2 cup chopped onion
  • 1/2 cup chopped red or green bell pepper
  • 2 cups sliced fresh mushrooms
  • 1 cup (1/2-inch pieces) fresh asparagus (optional)
  • 1/4 tsp. salt
  • 1/8 tsp. cayenne pepper
  • 6 eggs
  • 1/2 cup half-and-half or milk
  • 2 cups (8 oz.) Sargento® Shredded 4 Cheese Pizzeria
Directions
  1. Melt butter in large skillet over medium heat; add onion; cook 5 minutes, stirring occasionally. Add bell pepper, mushrooms and asparagus, if desired; continue cooking 5 minutes, stirring occasionally. Stir in salt and cayenne pepper.
  2. Beat eggs and half-and-half together in medium bowl; stir in vegetable mixture. Lightly coat 10-inch quiche dish or deep-dish pie pan with cooking spray. Pour egg and vegetable mixture into pie pan. Sprinkle cheese over top; bake in preheated 350°F oven 35 minutes or until eggs are set.

Nutrition Facts
6 Servings
Serving Size: (181g)
Amount Per Serving
Calories 238
% Daily Value*
Total Fat 15.6 grams
Saturated Fat 7.9 grams
Monounsaturated Fat 4.6 grams
Polyunsaturated Fat 1.3 grams
Cholesterol
Sodium
Total Carbohydrates 7 grams
Dietary Fiber 1 grams
Protein 18 grams
Vitamin A 113RE
Vitamin C 21mg 35%
Calcium 323mg 30%
Iron 1mg 6%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.