Breakfast & Brunch

Bacon, Egg & Swiss Wraps

Prep Time: 10 min  |  Cook Time: 8 min  |  Servings: 2  |  Calories: 471
0 Reviews
Bacon, Egg & Swiss Wraps
Prep Time
10 min
Cook Time
8 min
Servings
2
Calories
471

These easy-to-make morning breakfast wraps are satisfying, even when you’re rushing out of the door. Start your day with a hearty dose of fried bacon and eggs along with Sargento® Ultra Thin® Swiss Cheese Slices melted inside. With added flavors from fresh ingredients like bell peppers, onions and some fresh pepper, this quickly turns into a complete and delicious meal.

Ingredients
  • 1 Tbsp. canola oil or butter
  • 1/2 cup diced red or green bell pepper
  • 1/4 cup diced onion
  • 4 eggs, lightly beaten
  • 1/8 tsp. each: salt and freshly ground black pepper
  • 2 slices bacon, cooked crisp, crumbled
  • 2 (8-inch) whole wheat or high fiber flour tortillas
  • 4 slices Sargento® Ultra Thin® Swiss Cheese Slices
Directions
  1. Heat oil or melt butter in a large nonstick skillet over medium heat. Add bell pepper and onion; sauté 5 minutes. Stir eggs, salt and pepper into vegetables in skillet; cook just until eggs are soft set. Remove from heat; stir in bacon.
  2. Warm tortillas according to package directions. Immediately layer cheese over tortillas; top with egg mixture and roll up.

Serving Size 2

Calories 471

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 29.70g 46%
Sat. Fat 10.50g 51%
Mono Unsat. Fat 9.70g
Poly Unsat. Fat 4.10g
Cholesterol 397mg 132%
Sodium 686mg 29%
Amount/Serving%DV*
Total Carbohydrate 29g 9%
Dietary Fiber 3g 12%
Sugars 0g
Protein 24g
Amount/Serving%DV*
Vitamin A 278RE
Vitamin C 51mg 85%
Calcium 239mg 28%
Iron 2mg 11%