Appetizers & Side Dishes

Tuscan Bean Salad Recipe

Prep Time: 5 min  |  Cook Time:  |  Servings: 4  |  Calories: 577
416 Tuscan Bean Salad
Prep Time
5 min
Servings
4
Calories
577

A combination of hearty cannellini beans mixed with chopped tomatoes, diced red onion and chopped fresh parsley is tossed with Caesar dressing, fresh rosemary and Sargento® Shredded 6 Cheese Italian. This delightful salad has a unique and rich cheesy flavor.

Ingredients
  • 2 cans (19 oz. each) cannellini or great northern beans, rinsed and drained
  • 2 large tomatoes, chopped
  • 1/3 cup finely diced red onion
  • 1/2 cup Italian or Caesar salad dressing
  • 2 tsp. chopped fresh or 1/2 teaspoon dried rosemary
  • 2 cups (8 oz.) Sargento® Shredded 6 Cheese Italian
  • 1/2 cup garlic croutons (optional)
  • Romaine lettuce leaves
  • 1/8 tsp. pepper
Directions
  1. Combine beans, tomatoes and onion in large bowl. Combine salad dressing and rosemary in small bowl; toss with bean mixture. Refrigerate, covered, 2 hours.
  2. Stir in cheese and, if desired, croutons before serving. Serve on lettuce leaves; sprinkle with pepper.
Nutrition Facts
4 Servings
Serving Size: (446g)
Amount Per Serving
Calories 577
% Daily Value*
Total Fat 20.7 grams
Saturated Fat 8.4 grams
Monounsaturated Fat 4.8 grams
Polyunsaturated Fat 4.1 grams
Cholesterol
Sodium
Total Carbohydrates 67 grams
Dietary Fiber 20 grams
Protein 36 grams
Vitamin A 78RE
Vitamin C 17mg 28%
Calcium 601mg 57%
Iron 6mg 33%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
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