Appetizers & Side Dishes

Mexican Black Bean Dip

Prep Time: 20 min  |  Cook Time:  |  Servings: 12  |  Calories: 220
1034 Mexican Black Bean Dip
Prep Time
20 min
Servings
12
Calories
220

<p>This Mexican black bean dip is sure to rock your next fiesta with savory flavors from refried black beans mixed with hearty salsa decorated with spoonfuls of guacamole, Sargento® Shredded 4 Cheese Mexican - Fine Cut and chopped fresh garnishes like green onions and tomato. For optimum flavor, serve this dip with veggies or your favorite tortilla chips.</p>

Ingredients
  • 1 can (16 oz.) refried black beans
  • 1/2 cup (plus 2 Tbsp.) salsa, divided
  • 1-1/2 cups (6 oz.) Sargento® Shredded 4 Cheese Mexican - Fine Cut, divided
  • 1 cup guacamole
  • 1 cup seeded, diced tomatoes
  • 1/2 cup thinly sliced green onions
  • 1/2 cup light or regular sour cream
  • 1/4 cup chopped fresh cilantro
  • Blue or white corn tortilla chips
  • Jicama sticks or other sliced raw vegetables
Directions
  1. Combine beans, 2 tablespoons salsa and 1/2 cup cheese; mix well. Spread on 12-inch round or oval serving plate.
  2. Drop small spoonfuls of guacamole over beans; top with tomatoes and green onions. Drop small spoonfuls of sour cream and remaining salsa over tomatoes and green onions. Top with remaining cheese; sprinkle with cilantro. Serve with chips and/or sliced raw vegetables.

Nutrition Facts
12 Servings
Serving Size: (112g)
Amount Per Serving
Calories 220
% Daily Value*
Total Fat 7.5 grams
Saturated Fat 3.3 grams
Monounsaturated Fat 2.6 grams
Polyunsaturated Fat 0.6 grams
Cholesterol
Sodium
Total Carbohydrates 27 grams
Dietary Fiber 7 grams
Protein 12 grams
Vitamin A 50RE
Vitamin C 5mg 8%
Calcium 164mg 17%
Iron 2mg 11%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.