Why is protein throughout the day important?
Protein is an essential nutrient your body uses throughout the day. From helping you curb your hunger to helping with weight management and preserving lean body muscle, diets higher in protein can help power your path to health and wellness. Diary foods, like cheese, naturally contain high-quality , complete protein – look for 5g of protein per serving. Consider cheese as your between-meal snack to achieve a higher protein diet. Most Sargento cheese snacks have 5g of protein or more per serving.