Italian

Chicken Rollatini with Asparagus

Prep Time: 15 min  |  Cook Time: 30 min  |  Servings: 4  |  Calories: 364
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Chicken Rollatini with Asparagus
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
364

Rise to celebrity chef status by serving up this main course. Our Chicken Rollatini is destined to become the dish your family raves about for years to come. It’s marinara sauce, boneless chicken breast, asparagus spears all smothered in slices of Sargento® Ultra Thin Sliced Colby-Jack Cheese and topped with our Sargento® Artisan Blends® Shredded Parmesan Cheese. Bake, serve and enjoy!

Ingredients
  • 1-1/4 cups marinara sauce, preferably spicy tomato basil, divided
  • 12 slices Sargento® Ultra Thin Sliced Colby-Jack Cheese
  • 4 (5 to 6 oz.) boneless, skinless chicken breast halves, pounded to 1/4-inch thickness
  • 12 spears fresh asparagus, ends trimmed
  • 1 tsp. dried Italian herbs or herbes de Provence
  • 1/4 cup chopped fresh basil or Italian parsley
  • 1/4 cup Sargento® Artisan Blends® Shredded Parmesan Cheese
Directions
  1. Spread 3/4 cup of the marinara sauce in a shallow 1-1/2 or 2-qt. casserole dish. Place sliced cheese evenly over chicken breasts; arrange 3 stalks of asparagus crosswise over center of each chicken breast. Roll up; place seam sides down over sauce in dish.
  2. Sprinkle herbs over chicken; top with remaining 1/2 cup sauce, spreading to cover chicken completely. Bake in a preheated 350°F oven 25 to 30 minutes or until chicken is cooked through. Top with basil and Parmesan cheese.

Serving Size 4

Calories 364

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving %DV*
Total Fat 18.20g 28%
Sat. Fat 9.90g 50%
Mono Unsat. Fat 4.60g
Poly Unsat. Fat 1.00g
Cholesterol 108mg 36%
Sodium 709mg 30%
Amount/Serving%DV*
Total Carbohydrate 10g 3%
Dietary Fiber 3g 12%
Sugars 0g
Protein 39g
Amount/Serving%DV*
Vitamin A 98RE
Vitamin C 8mg 13%
Calcium 345mg 35%
Iron 2mg 11%