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Recipes

Jamaican Chicken Salad

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INGREDIENTS

  • 1 pkg. (10 oz.) cooked chicken breast strips or 2-1/2 cups sliced, cooked chicken breast
  • 1 tsp. jerk seasoning mix, divided
  • 1-1/2 cups (6 oz.) Sargento® Fancy Shredded Cheddar Jack Cheese
  • 3/4 cup julienne carrots or thickly grated carrots
  • 1/2 cup diced cucumber
  • 1/4 cup sliced almonds, toasted
  • 1/4 cup light mayonnaise
  • 2 Tbsp. seasoned rice vinegar or cider vinegar
  • Salad greens
 

DIRECTIONS

  • 1

    Toss chicken with 1/2 teaspoon sesoning mix in medium bowl. Add cheese, carrots, cucumber and almonds.

  • 2

    Combine mayonnaise, vinegar and remaining 1/2 teaspoon seasoning mix. Add to chicken mixture; toss and serve over greens.

Jamaican Chicken Salad

SUMMARY

  • Prep Time: 15 minutes
  • Cook Time: None minutes
  • Yield: Serves: 4

HELPFUL HINTS

 

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See Nutrition Facts

Serves: 4

Amount Per Serving

Calories 411

Total Fat 26.3g

Saturated Fat 9.8g

Trans Fat 8.0g

Polyunsaturated Fat 2.3g

Cholesterol 105g

Sodium 562g

Carbohydrates 10g

Protein 33g

Dietary Fiber 2g

Vitamin A 416g

Vitamin C 2g

Calcium 327g

Iron 1g