Description
Jamaican Chicken Salad
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Directions
SUMMARY
- Prep Time: 15 minutes
- Cook Time: None minutes
- Yield: Serves: 4
INGREDIENTS
- 1 pkg. (10 oz.) cooked chicken breast strips or 2-1/2 cups sliced, cooked chicken breast
- 1 tsp. jerk seasoning mix, divided
- 1-1/2 cups (6 oz.) Sargento® Fine Cut Shredded Cheddar Jack Cheese
- 3/4 cup julienne carrots or thickly grated carrots
- 1/2 cup diced cucumber
- 1/4 cup sliced almonds, toasted
- 1/4 cup light mayonnaise
- 2 Tbsp. seasoned rice vinegar or cider vinegar
- Salad greens
DIRECTIONS
- 1
Toss chicken with 1/2 teaspoon sesoning mix in medium bowl. Add cheese, carrots, cucumber and almonds.
- 2
Combine mayonnaise, vinegar and remaining 1/2 teaspoon seasoning mix. Add to chicken mixture; toss and serve over greens.
Nutrition
Nutrition Facts
Serves: 4
Amount Per Serving
Calories 412
Total Fat 26.3g
Saturated Fat 9.8g
Trans Fat 8.0g
Polyunsaturated Fat 2.3g
Cholesterol 105mg
Sodium 537mg
Carbohydrates 10g
Protein 33g
Dietary Fiber 2g
Vitamin A 416RE
Vitamin C 2mg
Calcium 327mg
Iron 1mg
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