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Recipes

Cheesy Crab Melts

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INGREDIENTS

  • 1 lb. cooked crab meat or imitation crab
  • 1 pkg. (10 oz.) frozen asparagus spears, cooked and drained
  • Paprika
 

DIRECTIONS

  • 1

    Place roll halves, cut-side up, on broiler pan. Preheat broiler. Broil 5 inches from heat 1 minute or until toasted. Spread 1 teaspoon butter and 1/4 teaspoon mustard on each toasted roll half. Top each with 1 slice cheese. Divide crab meat and asparagus spears evenly among roll halves.

  • 2

    Broil 1 to 2 minutes. Place 1 slice cheese on top of each; sprinkle with paprika. Broil 1 minute more or until cheese is melted and sandwich is hot and bubbly.

Cheesy Crab Melts

SUMMARY

  • Prep Time: 15 minutes
  • Cook Time: 4 minutes
  • Yield: Serves: 6

HELPFUL HINTS

 

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See Nutrition Facts

Serves: 6

Amount Per Serving

Calories 374

Total Fat 20.4g

Saturated Fat 9.8g

Trans Fat 6.2g

Polyunsaturated Fat 2.5g

Cholesterol 117g

Sodium 585g

Carbohydrates 18g

Protein 29g

Dietary Fiber 2g

Vitamin A 122g

Vitamin C 6g

Calcium 485g

Iron 2g