Mediterranean Salad
INGREDIENTS
- 4 large plum tomatoes, chopped
- 1 large cucumber, peeled and diced
- 1 can (15 oz.) garbanzo beans, rinsed and drained
- 2 cups (8 oz.) Sargento® Shredded Reduced Fat Sharp Cheddar Cheese
- 3/4 cup reduced fat sour cream
- 2 Tbsp. fresh lime juice
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 3 cups (5 oz.) baby spinach leaves
- 1/4 cup chopped fresh cilantro
DIRECTIONS
- 1
Combine tomatoes, cucumber, garbanzo beans and cheese in large bowl.
- 2
Combine sour cream, lime juice, salt and pepper in small bowl. Add to cheese mixture; toss well. Spoon over spinach leaves; sprinkle with cilantro.
SUMMARY
- Prep Time: 20 minutes
- Cook Time: None minutes
- Yield: Serves: 6
HELPFUL HINTS
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See Nutrition Facts
Serves: 6
Amount Per Serving
Calories 296
Total Fat 12.0g
Saturated Fat 6.1g
Trans Fat 2.3g
Polyunsaturated Fat 1.2g
Cholesterol 37g
Sodium 481g
Carbohydrates 28g
Protein 21g
Dietary Fiber 7g
Vitamin A 226g
Vitamin C 14g
Calcium 450g
Iron 3g
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