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Recipes

Italian Antipasto Salad

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INGREDIENTS

  • 1 pkg. (10 oz.) salad greens
  • 1 cup rinsed, drained, canned garbanzo beans
  • 1 can (14 oz.) artichoke hearts, drained, cut into thin wedges
  • 1 red bell pepper, cut into thin rings or short thin strips
 

DIRECTIONS

  • 1

    Arrange salad greens on large serving platter. Arrange garbanzo beans, artichoke hearts, bell pepper, turkey and cheese attractively over greens. Drizzle with dressing.

Italian Antipasto Salad

SUMMARY

  • Prep Time: 15 minutes
  • Cook Time: None minutes
  • Yield: Serves: 4

HELPFUL HINTS

 

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See Nutrition Facts

Serves: 4

Amount Per Serving

Calories 370

Total Fat 17.7g

Saturated Fat 8.3g

Trans Fat 4.7g

Polyunsaturated Fat 3.5g

Cholesterol 48g

Sodium 855g

Carbohydrates 28g

Protein 26g

Dietary Fiber 4g

Vitamin A 188g

Vitamin C 59g

Calcium 361g

Iron 4g