Recipes:

Description

Chicken and Rice Skillet Dinner

 Email a Friend
Chicken and Rice Skillet Dinner

Add to my Recipes

243 people added this to their recipe box!
 (1 Reviews)

User Reviews

Elaine
April 20th, 2013 11:03p.m.

This was a keeper. I used a mixture of veggies that I had instead of zucchini - red peppers, onions, green beans. I cooked a batch of regular rice instead of instant and mixed it together per the directions. It was quick, easy and my hubby ate 2 big helpings. I'll definitely make this again.

 

You must to add a review.

Similar Recipes

View All >>

Directions

SUMMARY

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Yield: Serves: 4

INGREDIENTS

  • 4 (1 lb.) boneless, skinless chicken breast halves, cut into strips
  • 2 Tbsp. oil
  • 2 cups sliced zucchini or 1 pkg. (16 oz.) frozen vegetable blend
  • 1 jar (15 oz.) medium salsa (1-1/4 cups)

DIRECTIONS

  • 1

    Cook chicken in hot oil in large skillet over medium-high heat 5 minutes or until cooked through, stirring frequently.

  • 2

    Add zucchini, salsa and 3/4 cup water. Heat to a boil; cover and simmer 5 minutes. Reduce heat; stir in rice. Top with cheese. Cover and cook 5 minutes.

Nutrition

Nutrition Facts

Serves: 4

Amount Per Serving

Calories 539

Total Fat 23.4g

Saturated Fat 10.1g

Trans Fat 6.5g

Polyunsaturated Fat 4.9g

Cholesterol 112mg

Sodium 1203mg

Carbohydrates 40g

Protein 40g

Dietary Fiber 4g

Vitamin A 51RE

Vitamin C 11mg

Calcium 316mg

Iron 3mg

Lifestyle Tools

Snack Healthy

Snack healthy and build wholesome snack pairings with Sargento Smart Snacker Destination.

Build your snack today!

Snack Smart

Receive helpful tips on how to snack smarter with Sargento and choose your nutritional goal of the day.

Snack smart today!

Share