Description

Chicken with Artichokes

Chicken with Artichokes

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Directions

SUMMARY

  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Yield: Serves: 4

INGREDIENTS

  • 1/4 tsp. paprika
  • 2 Tbsp. olive oil
  • 1/2 cup dry white wine
  • 1/4 cup chopped fresh parsley

DIRECTIONS

  • 1

    Place 1 tablespoon chopped artichokes on each piece of chicken. Top each with 1/4 cup Mozzarella cheese. Roll up; secure with skewers or large toothpicks.

  • 2

    Combine 2 tablespoons Parmesan cheese, flour, salt and paprika. Coat each chicken piece lightly. Heat oil in medium skillet over medium heat. Add chicken; cook 5 minutes, browning lightly on all sides. Add wine; heat to a boil. Reduce heat; cover and simmer 10 minutes or until chicken is cooked through, turning chicken once during cooking.

  • 3

    Remove chicken from pan; remove toothpicks; keep warm. Heat pan juices to a boil. Reduce heat and simmer until slightly thickened. Stir in remaining artichokes. Pour sauce over chicken; sprinkle with remaining Parmesan and parsley.

Nutrition

Nutrition Facts

Serves: 4

Amount Per Serving

Calories 399

Total Fat 19.7g

Saturated Fat 6.8g

Trans Fat 8.2g

Polyunsaturated Fat 1.6g

Cholesterol 100mg

Sodium 674mg

Carbohydrates 11g

Protein 39g

Dietary Fiber 2g

Vitamin A 44RE

Vitamin C 14mg

Calcium 288mg

Iron 1mg

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