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Recipes

Rotini Primavera

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INGREDIENTS

  • 1 Tbsp. olive oil
  • 1/2 cup thinly sliced red onion
  • 1 clove garlic, minced
  • 4 cups sliced, fresh assorted vegetables, such as broccoli, red pepper and cauliflower
  • 1/4 cup water
 

DIRECTIONS

  • 1

    Heat oil in large skillet. Add onion and garlic; cook over medium heat, stirring, 2 minutes or until tender. Add vegetables; cook, stirring, 2 minutes. Stir in water and bouillon granules. Cook, covered, 3 minutes or until vegetables are crisp-tender.

  • 2

    Add pasta; heat through. Remove from heat and sprinkle with cheese. Let stand, covered, 4 minutes or until cheese is melted.

Rotini Primavera

SUMMARY

  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Yield: Serves: 4

HELPFUL HINTS

 

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See Nutrition Facts

Serves: 4

Amount Per Serving

Calories 274

Total Fat 12.6g

Saturated Fat 5.7g

Trans Fat 5.2g

Polyunsaturated Fat 0.7g

Cholesterol 27g

Sodium 221g

Carbohydrates 28g

Protein 12g

Dietary Fiber 4g

Vitamin A 149g

Vitamin C 7g

Calcium 236g

Iron 1g