Description
Directions
SUMMARY
- Prep Time: 25 minutes
- Cook Time: None minutes
- Yield: Serves: 6
INGREDIENTS
- 1/4 cup vegetable oil
- 2 Tbsp. fresh lime or lemon juice
- 2 tsp. sugar
- 1/4 tsp. pepper
- 1/4 tsp. hot pepper sauce
- 1 tart apple, cut into thin wedges and halved
- 1/2 yellow bell pepper, cut into slices and halved
- 3 kiwi, peeled and sliced
- 1/2 cup each halved seedless red and green grapes
- 1/2 cup (2 oz.) coarsely chopped walnuts
- 1 cup (4 oz.) Sargento® Fine Cut Shredded Mild Cheddar Cheese
- Lettuce
DIRECTIONS
- 1
Blend oil, lime juice, sugar, pepper and pepper sauce in small bowl; set aside.
- 2
Combine apple, bell pepper, kiwi, grapes and walnuts in large bowl. Add lime dressing; toss. Refrigerate 30 minutes. Toss with cheese. Serve on lettuce-lined salad plates.
Nutrition
Nutrition Facts
Serves: 6
Amount Per Serving
Calories 250
Total Fat 21.5g
Saturated Fat 5.3g
Trans Fat 5.2g
Polyunsaturated Fat 9.8g
Cholesterol 18mg
Sodium 132mg
Carbohydrates 10g
Protein 6g
Dietary Fiber 2g
Vitamin A 4RE
Vitamin C 8mg
Calcium 146mg
Iron 0mg
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