Description

Asparagus Chicken Lasagna

Asparagus Chicken Lasagna

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Directions

SUMMARY

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Yield: Serves: 8

INGREDIENTS

  • 2 lbs. fresh asparagus spears, cut into 1-1/2 inch pieces
  • 2 Tbsp. vegetable oil
  • 1/4 tsp. salt
  • 8 oz. lasagna noodles, cooked and drained
  • 1 cup milk
  • 2 Tbsp. cornstarch
  • 2 cups (15 oz.) Sargento® Part-Skim Ricotta Cheese

DIRECTIONS

  • 1

    Toss asparagus with oil in small bowl. Arrange in single layer on baking sheet; roast in preheated 500°F oven 10 minutes or until crisp-tender. Sprinkle with salt; cool.

  • 2

    Combine milk and cornstarch in medium saucepan; cook over medium heat until thickened, stirring constantly. Remove from heat; stir in Ricotta, Mozzarella, pepper, tarragon and chicken.

  • 3

    Spread small amount of sauce in bottom of lightly greased 13x9-inch baking dish. Layer half of lasagna noodles, half of sauce mixture, asparagus and Parmesan cheese. Repeat layers using remaining noodles, sauce, asparagus and Parmesan cheese. Bake, uncovered, in preheated 400°F oven 30 minutes or until heated through. Let stand 10 minutes before serving.

Nutrition

Nutrition Facts

Serves: 8

Amount Per Serving

Calories 407

Total Fat 17.4g

Saturated Fat 8.9g

Trans Fat 3.8g

Polyunsaturated Fat 2.5g

Cholesterol 73mg

Sodium 487mg

Carbohydrates 32g

Protein 31g

Dietary Fiber 4g

Vitamin A 91RE

Vitamin C 6mg

Calcium 397mg

Iron 4mg

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