Description
Poppy Fruit Salad
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Directions
SUMMARY
- Prep Time: 15 minutes
- Cook Time: None minutes
- Yield: Serves: 6
INGREDIENTS
- 2 Tbsp. cider vinegar
- 2 Tbsp. honey
- 1/2 tsp. dry mustard
- 1/3 cup vegetable oil
- 1-1/2 tsp. poppy seeds
- 2 medium pears, sliced
- 2/3 cup halved seedless green grapes
- 2/3 cup halved seedless red grapes
- 1-1/2 cups (6 oz.) Sargento® Fine Cut Shredded Mild Cheddar Cheese
- 1/2 cup toasted, chopped pecans
- Lettuce leaves (optional)
DIRECTIONS
- 1
Combine vinegar, honey and mustard in small bowl. Slowly whisk in oil until smooth and thickened. Stir in poppy seeds; set aside.
- 2
Combine pears, grapes and cheese in large bowl; toss with dressing. Sprinkle with walnuts. Refrigerate 2 hours or longer. Serve on lettuce-lined plates, if desired.
Nutrition
Nutrition Facts
Serves: 6
Amount Per Serving
Calories 356
Total Fat 27.7g
Saturated Fat 7.3g
Trans Fat 6.9g
Polyunsaturated Fat 11.7g
Cholesterol 26mg
Sodium 173mg
Carbohydrates 21g
Protein 9g
Dietary Fiber 3g
Vitamin A 3RE
Vitamin C 3mg
Calcium 219mg
Iron 1mg
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