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Recipes

Tuscan Bean Salad

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INGREDIENTS

  • 2 cans (19 oz. each) cannellini or great northern beans, rinsed and drained
  • 2 large tomatoes, chopped
  • 1/3 cup finely diced red onion
  • 1/2 cup Italian or Caesar salad dressing
  • 2 tsp. chopped fresh or 1/2 teaspoon dried rosemary
 

DIRECTIONS

  • 1

    Combine beans, tomatoes and onion in large bowl. Combine salad dressing and rosemary in small bowl; toss with bean mixture. Refrigerate, covered, 2 hours.

  • 2

    Stir in cheese and, if desired, croutons before serving. Serve on lettuce leaves; sprinkle with pepper.

Tuscan Bean Salad

SUMMARY

  • Prep Time: 5 minutes
  • Cook Time: None minutes
  • Yield: Serves: 4

HELPFUL HINTS

 

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See Nutrition Facts

Serves: 4

Amount Per Serving

Calories 590

Total Fat 22.9g

Saturated Fat 9.6g

Trans Fat 5.3g

Polyunsaturated Fat 4.7g

Cholesterol 38g

Sodium 698g

Carbohydrates 66g

Protein 36g

Dietary Fiber 20g

Vitamin A 78g

Vitamin C 17g

Calcium 563g

Iron 6g