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Recipes

Hazelnut Citrus Salad

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INGREDIENTS

  • 1-1/2 cups orange sections
  • 1 cup grapefruit sections
  • 1 cup seedless green grapes
  • 1 can (8 oz.) sliced water chestnuts, well drained
  • 1/3 cup chopped hazelnuts, toasted
 

DIRECTIONS

  • 1

    Combine lemon juice and sugar in a small bowl. Slowly add oil, whisking until smooth and thickened; set aside.

  • 2

    Combine salad greens, Cheddar cheese, Parmesan cheese, orange and grapefruit sections, grapes and water chestnuts in large bowl.

  • 3

    Add dressing; toss gently. Sprinkle with hazelnuts; serve.

Hazelnut Citrus Salad

SUMMARY

  • Prep Time: 15 minutes
  • Cook Time: None minutes
  • Yield: Serves: 8

HELPFUL HINTS

 

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See Nutrition Facts

Serves: 8

Amount Per Serving

Calories 254

Total Fat 17.8g

Saturated Fat 5.2g

Trans Fat 10.1g

Polyunsaturated Fat 1.4g

Cholesterol 22g

Sodium 203g

Carbohydrates 17g

Protein 8g

Dietary Fiber 3g

Vitamin A 92g

Vitamin C 35g

Calcium 223g

Iron 1g