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Recipes

Pasta Primavera

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INGREDIENTS

  • 8 oz. uncooked fettuccine
  • 2 cups broccoli florets
  • 1 cup thinly sliced carrots
  • 1 large red bell pepper, cut into 1/2-inch pieces
  • 2/3 cup half-and-half or milk
 

DIRECTIONS

  • 1

    Cook pasta according to package directions. Add broccoli, carrots and red bell pepper; return to a boil. Boil 2 minutes or until pasta is cooked and vegetables are crisp-tender. Drain pasta and vegetables.

  • 2

    Return to pot with half-and-half, salt and pepper. Cook over low heat 2 minutes or until sauce coats pasta and vegetables, tossing constantly. Remove from heat; toss with 1 cup cheese.

  • 3

    Transfer to four warm plates; sprinkle with remaining cheese. Sprinkle with basil and additional pepper.

Pasta Primavera

SUMMARY

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Yield: Serves: 4

HELPFUL HINTS

 

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See Nutrition Facts

Serves: 4

Amount Per Serving

Calories 342

Total Fat 18.7g

Saturated Fat 10.9g

Trans Fat 4.7g

Polyunsaturated Fat 0.9g

Cholesterol 71g

Sodium 584g

Carbohydrates 27g

Protein 19g

Dietary Fiber 4g

Vitamin A 751g

Vitamin C 88g

Calcium 454g

Iron 1g