Description
Apple-Nut Cheese Snack
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Directions
SUMMARY
- Prep Time: None minutes
- Cook Time: None minutes
- Yield:
INGREDIENTS
- 1 (0.75 oz.) Sargento Natural Reduced Sodium String Cheese (Part-Skim Mozzarella Cheese)
- 1/2 cup fresh apple slices
- 2 Tbsp. walnut pieces
- Pinch ground cinnamon
DIRECTIONS
- 1
Reducing your sodium intake can help prevent high blood pressure and diabetes. Look for reduced sodium versions of many of your favorite foods. Reduced sodium string cheese and unsalted nuts are a great start. These foods provide protein, and when paired with cinnamon sprinkled apple slices, you have a snack with fiber for satiety with a touch of sweetness and antioxidants, too! imagine all this nutrition packed into a 200 calorie snack!
HELPFUL HINTS
- 1 small or 1/2 large apple equals 1/2 cup
Nutrition
Nutrition Facts
Amount Per Serving
Calories 188
Total Fat 13.5g
Saturated Fat 3.3g
Trans Fat 3.7g
Polyunsaturated Fat 5.6g
Cholesterol 12mg
Sodium 113mg
Carbohydrates 10g
Protein 10g
Dietary Fiber 2g
Vitamin A 4RE
Vitamin C 3mg
Calcium 148mg
Iron 1mg
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